Introduction
Pickleball is exploding in popularity and for good reason, it’s fun, social and easy to play.
Whether you’re stepping on the court for the first time or coming from other racquet sports like tennis or ping pong, one of the biggest decisions you’ll make is choosing the right pickleball paddle.
For beginners the right pickleball paddle is more than just equipment – it’s a tool that helps you learn, prevents injuries and makes sure you enjoy pickleball from the start.
This guide covers everything you need to know about beginner pickleball paddles. From paddle features to reviews of the top beginner paddles on the market, this guide will help you make a decision.
You’ll also get expert tips, FAQs and how to transition to advanced paddles as you get better.
By the end you’ll be ready to choose the right beginner pickleball paddle for you and enjoy pickleball.
Supports Skill Development
When you’re starting out, mastering the basics – proper swings, ball placement and shot selection – is key.
A beginner pickleball paddle with a big sweet spot and lightweight design lets you focus on technique not mishits or fatigue. Choosing a decent paddle that’s reliable and within your budget is important as advanced features are not needed at the start.
Learning to control your shots, target specific areas of the court and get comfortable at the net is all easier with the right paddle for your skill level.
The right paddle can make the difference between hitting inconsistent shots and being in control of your game.
Reduces Injury Risk
Beginners often experience wrist, elbow or shoulder discomfort if their paddle is too heavy or unbalanced.
Using a paddle that’s the right weight for your strength and body type reduces strain and lets you play longer without overexertion.
Many beginner paddles have shock absorbing cores that also help reduce injury risk especially when you’re still getting used to proper hitting techniques.
Choosing a paddle that has the right balance and stability can prevent overuse injuries like tennis elbow and make playing more fun.
Builds Confidence
Success breeds enthusiasm and having a first paddle that matches your skill level means you’re not discouraged by poor performance from bad equipment.
A beginner pickleball paddle lets you enjoy the game while you improve. It helps you hit consistent shots and build your confidence on the court.
Confidence is key in any sport and the right paddle helps you build confidence by making it easier to hit the shots you want without fighting against the equipment.
As you get more comfortable you’ll want to try new techniques and take on tougher opponents.
Your Playing Style
How Your Style Affects Your Paddle Choice
When choosing the right pickleball paddle your playing style is key. Different playing styles need different paddles and choosing the wrong paddle will hinder your performance and enjoyment of the game.
If you’re a beginner you may not know your playing style yet. But as you start playing you’ll find you tend to play more aggressively or defensively. Aggressive players hit the ball harder and faster, defensive players control the ball and place it strategically.
If you’re an aggressive player you want a paddle that has more power and speed. Look for paddles made with lightweight materials like graphite or carbon fiber and a bigger sweet spot. These paddles will give you more power and speed and make it easier to hit winners.
If you’re a defensive player you want a paddle that has more control and precision. Look for paddles with a smaller sweet spot and a more textured surface. These paddles will let you control the ball better and place it more accurately.
In the end it’s all about your playing style so try out different paddles and playing styles to see what works for you.
What to Look for in a Beginner Pickleball Paddle
When buying a beginner paddle consider the following:
Weight
Paddle weight is one of the most important factors when choosing a pickleball paddle especially for light paddles for beginners.
The weight of the paddle affects your control, power and comfort on the court.
Lightweight Paddles (7.0–7.5 oz): For players who prioritize control and maneuverability. These lighter paddles are easy to handle and reduce arm fatigue. Good for players who are not used to swinging heavier paddles as they help develop good habits with smooth strokes.
Midweight Paddles (7.6–8.4 oz): The most popular choice for beginners. A balance of power and control. This weight range is good for players who want to develop their game without sacrificing too much power. Midweight paddle is versatile, beginners can hit power shots and still have control for dinks and volleys.
Heavyweight Paddles (8.5 oz and above): For players who want to hit power but may be too much for beginners. Heavy paddles are good for strong players who play offense but can be hard to control for longer periods. Beginners may find heavier paddles lead to faster fatigue and arm strain especially if they haven’t developed the muscle memory for controlled strokes.
Grip Size
Grip size affects how comfortable the paddle feels in your hand and how much control you have over your shots.
Choosing the right grip size is important for comfort and control, using a grip that’s too big or too small can lead to discomfort and even injuries like a tennis racket and elbow.
Small Grip (4.0–4.25 inches): For players with smaller hands or those who use wrist action for spin. Smaller grips allow more wrist movement which is good for spin and quick reaction shots. If you’re unsure of the best grip size start with a smaller one and add grip tape as needed.
Large Grip (4.5 inches and above): More stability and for players with larger hands. A larger grip gives stability and more control when hitting power shots. It also prevents the paddle from twisting in your hand during play so you have a more consistent swing.
Material
The material of the paddle made by different paddle makers affects the weight, durability and overall performance.
Different materials offer different benefits and knowing these will help you choose a paddle that fits your playing style and budget.
Wood: Heavier and less durable but budget friendly for casual players. Wooden paddles are good for beginners who want to try the sport without a big investment. They are durable for casual recreational games but may not have the performance for competitive play.
Composite: A mix of materials like fiberglass and polymer that gives balance of power, control and durability. Composite paddles are versatile and good for beginners. They often have textured surface that helps generate spin, good for players who want to add variety to their shots.
Graphite: Light and precise, for players who prioritize control. Graphite paddles are popular for their response and ease of use. Good for players who want to hit precise shots without exerting too much effort.
Carbon Fiber: Durable and has exceptional control, often found in higher end paddles. Carbon fiber paddles are light and powerful, has good touch and power. While they are more expensive, their durability and performance makes them a good investment for those who want to improve.
Paddle Shape
Paddle shape affects the size of the sweet spot and the reach you have on the court compared to most paddles.
Choose the shape that fits your playing style and comfort.
Wide-Body Paddles: Has large sweet spot, forgiving and good for beginners. The wider shape helps players make consistent contact with the ball, reduces mishits and makes the game more enjoyable. Wide-body paddles are the most popular for beginners because of its ease of use.
Elongated Paddles: Has more reach but smaller sweet spot. Good for singles players who need extra reach to cover the court. But smaller sweet spot may be challenging for beginners who are still working on consistency.
Standard Paddles: Balances control and power, versatile. Standard paddles is the middle ground, has decent reach and reasonable sweet spot. Good for players who want a paddle that can handle both offense and defense.
Deep Dive: Paddle Materials
Wooden Paddles
Wooden paddles are the most budget friendly but often heavier than composite or graphite paddles.
Good for casual play or as an introduction to the sport.
Pros: Affordable, durable for recreational use. Wooden paddles are good for beginners who want to try pickleball without big investment. They are also very durable and can withstand rough use, good for family play or community centers.
Cons: Heavier and less technologically advanced. The weight of wooden paddles can be a disadvantage for long play, arm fatigue. Also lacks the advanced features that can enhance performance like textured surface for spin or shock absorbing core.
Composite Paddles
Composite paddles are made of fiberglass and polymer.
Balances power and control, a favorite among beginner pickleball paddles.
Pros: Light, durable and versatile. Composite paddles are popular for its power and control. Often comes with textured surface which allows players to add spin to their shots, gives them an edge during game.
Cons: Mid-range price may not be budget friendly. While cheaper than high end graphite or carbon fiber paddles, composite paddles is still an investment. But the performance benefits often justify the price for those who are serious about improving.
Graphite Paddles
Graphite paddles are known for its precision and light weight.
Good for players who want to improve control.
Pros: Light, responsive, good for finesse shots. Graphite paddles are easy to maneuver and provides excellent feedback, a top choice for players who focus on ball placement and control. The light weight of graphite paddles also reduces the risk of injury.
Cons: Higher price. Graphite paddles can be expensive, not good for beginners. But durable and performance makes it worth the investment for those who want to improve.
Carbon Fiber Paddles
Carbon fiber paddles is getting popular among beginners and advanced players.
Lightweight feel with incredible durability and control.
Pros: Light, highly durable and excellent control. Carbon fiber paddles has exceptional stiffness which helps in generating power while maintaining control. Also highly durable, can withstand regular play.
Cons: Generally more expensive. The high price of carbon fiber paddles may not be affordable for some beginners. But for those who are willing to invest, it’s unmatched quality and performance.
Advanced Paddle Core Types
Polymer Core
Polymer cores are most common in beginner paddles due to its light weight and shock absorbing properties.
Good For: Players who prioritize comfort and control. Polymer cores are softer and provides consistent feel, good for beginners who need more control and less vibration. The shock absorption also makes these paddles comfortable to use, reduces arm strain.
Nomex Core
Nomex cores is a rigid honeycomb structure that provides durability and power but produces a louder “pop” sound.
Good For: Players who wants to transition to more aggressive style. Nomex core is stiffer, more power in shots. While it’s louder and slightly less forgiving, good for players who wants to add an offensive game.
Aluminum Core
Aluminum cores are light and has excellent touch and control, but lacks power.
Good For: Beginners who prioritize precision over power. Aluminum core paddles is easy to handle and provides excellent feedback, good for players who wants control and finesse shots.
Edge Guard and Durability
Protect Your Beginner Paddles
As a beginner, you want to make sure your paddle is protected from damage. One way to do this is by choosing a paddle with edge guard. Edge guard is a protective strip that runs along the edge of the paddle, protects it from scratches and damage.
When choosing a paddle with edge guard, look for one that is made of durable materials, plastic or metal. These materials will give you the best protection for your paddle.
Besides edge guard, you also want to consider the overall durability of the paddle. Look for paddles made of high quality materials, graphite or carbon fiber and sturdy construction. These paddles can withstand regular play.
By choosing a paddle with edge guard and durable construction, you’ll be protected and your paddle will last long.
Best Beginner Paddle
Here are some of the best pickleball paddles for beginners considering weight, materials, grip size and cost.
These two paddles will provide a good balance of power and control for newbies to get into the game while improving their skills.
Selkirk SLK Neo
Selkirk SLK Neo is a great paddle for beginners due to its light weight and wide body.
Polymer core, carbon fiber face and composite face, this paddle has a perfect balance of power and control.
Weight: 7.5–7.9 oz
Grip Size: 4.25 inches
Features: Large sweet spot, easy to maneuver
Pros: Affordable, beginner friendly, durable
Cons: Limited spin
Onix Z5 Graphite Pickleball Paddle
Onix Z5 Graphite is one of the most popular paddle for beginners and advanced players who wants a paddle that has balance of finesse, control and power.
Wide body design has a forgiving sweet spot, graphite face provides control.
Weight: 7.5–8.2 oz
Grip Size: 4.25 inches
Features: Graphite face for precision, comfortable grip
Pros: Versatile, durable, great control
Cons: Slightly more expensive
Paddletek Phoenix G6
Paddletek Phoenix G6 is a mid weight paddle that has balance and versatility.
Textured composite surface has decent spin, polymer core minimizes vibration for comfort.
Weight: 7.8–8.4 oz
Grip Size: 4.25 inches
Features: Polymer core, textured composite surface
Pros: Durable, good for power and control, reduces hand fatigue
Cons: Slightly heavier for some players
Gamma Micron 2.0
Gamma Micron 2.0 is a great paddle for beginners who wants a quiet paddle with precision and control.
Honeycomb polymer core and textured fiberglass face is a solid performer at an affordable price.
Weight: 7.6–8.0 oz
Grip Size: 4.0 inches
Features: Textured fiberglass surface, light weight
Pros: Easy to handle, budget friendly, great for beginners
Cons: Smaller sweet spot
Head Radical Elite
Known for its durability and user friendly design, Head Radical Elite is for newbies.
Fiberglass surface is softer so it’s easier to control the ball.
Weight: 8.1 oz
Grip Size: 4.25 inches
Features: Fiberglass surface, optimized for beginners
Pros: Affordable, durable, consistent performance
Cons: Heavier than some beginner paddles
Comparison Table
Paddle
Weight
Material
Grip Size
Price Range
Best For
Selkirk SLK Neo
7.5–7.9 oz
Composite
4.25 inches
$50–$70
Overall balance
Onix Z5 Graphite
7.5–8.2 oz
Graphite
4.25 inches
$80–$100
Control and versatility
Paddletek Phoenix G6
7.8–8.4 oz
Composite
4.25 inches
$70–$90
Power and control
Gamma Micron 2.0
7.6–8.0 oz
Fiberglass
4.0 inches
$50–$70
Precision
Head Radical Elite
8.1 oz
Fiberglass
4.25 inches
$60–$80
Durability
How to Choose the Best Paddle for You
Budget
Beginners don’t need to spend a lot.
Look for budget friendly options that performs well without costing an arm and a leg.
Composite and fiberglass paddles are usually affordable and has good performance.
Wooden paddles is also an option if your budget is tight but it may not have all the features of high end paddles.
Try the Grip
Make sure the grip size is comfortable for your hand.
A paddle with a grip that’s too small or too big can affect your control and comfort. Try different grip sizes to see what feels best for your hand.
Remember, it’s better to start with a smaller grip, you can always add an overgrip to increase the size if needed.
Try Different Weights
If you can, try different pickleball paddles of different weights to see what feels natural. Light weight paddles are good for control, mid weight is good balance.
A heavier paddle can give you more power but make sure you can swing it comfortably without straining your arm.
Long Term Use
Investing in a paddle that suits your developing skills will save you money in the long run.
While it’s tempting to start with a cheaper paddle, investing in a mid range paddle that you can grow into as your skills improve is a better option.
Look for a solid paddle, with a durable construction that will last as you progress.
Where to Buy Pickleball Paddles
Online Retailers and Local Stores
When buying a pickleball paddle you have several options. You can buy online from retailers like Amazon or Dick’s Sporting Goods or visit a local store that specializes in pickleball equipment.
Buying online is convenient, you can browse a wide selection of paddles from the comfort of your own home. But also consider the benefits of buying from a local store. Local stores have knowledgeable staff who can help you choose the right paddle for you and they may also offer demos or trials of different paddles.
Here are some online retailers for pickleball paddles:
Amazon
Dick’s Sporting Goods
Pickleball Inc.
Selkirk Sport
Here are some local stores for pickleball paddles:
Specialty sports stores
Tennis stores
Racquetball stores
Local pickleball clubs or courts
Where to buy a pickleball paddle will depend on you. Visit a local store to try different paddles and then buy online if you find a better deal.
Care and Maintenance Tips
Take care of your pickleball paddle to extend its life and performance:
Avoid Extreme Temperatures: Don’t leave your paddle in extreme temperatures, hot car or freezing conditions, as this can damage the core and face materials.
Use a Paddle Cover: Use a paddle cover for transport. This will prevent scratches and dents that can affect your paddle’s performance.
Clean the Paddle Surface: Use a damp cloth to wipe the paddle face after each session to remove dirt, dust and sweat. Don’t use harsh chemicals as it can damage the surface.
Mistakes Beginners Make When Choosing a Paddle
Price Over Quality
A cheap paddle will save you money upfront but may hinder your progress and need to be replaced sooner.
You can find a budget friendly option that performs well but make sure it has the necessary features like a comfortable grip and a forgiving sweet spot.
Weight
A heavier paddle can lead to arm fatigue especially for new players who are still developing their skills. Choose a weight that suits your physical condition and playing style.
If you are unsure of starter paddle weight, start with a midweight paddle for the best balance of power and control.
Choosing the Wrong Grip Size
The wrong grip size can cause discomfort and poor control and may lead to hand or arm injuries. You must choose a grip size that fits your hand.
You should be able to fit your index ring finger between your fingers and palm when holding the paddle.
Overlooking the Sweet Spot
Paddles with larger sweet spot are more forgiving and better for beginners.
If you choose a paddle with smaller sweet spot, you may struggle to make consistent contact with all the paddles and ball and get frustrated. A wide-body paddle with larger sweet spot is best for new players.
FAQs
Q: Can I start with a wooden paddle?
A: While wooden paddles are cheap, they’re heavier and less durable than composite or graphite. Worth investing in a lighter paddle for better performance and comfort.
Q: How long does a beginner paddle last?
A: 1-3 years with proper care depending on usage and build quality.
Q: Should I upgrade my paddle as I improve?
A: Yes, upgrading to an intermediate or advanced paddle will help your game as you develop.
How to Transition to an Intermediate Paddle
When you’re ready to move beyond beginner pickleball paddles here’s what to consider:
Upgrade Material: Look for paddles with textured surface for spin and better ball control.
Weight Options: Choose paddles that fit your playing style—light for control, heavy for more power.
Invest in Quality: Intermediate paddles last longer and perform better so it’s a good investment as you progress.
Conclusion
Choosing the right beginner pickleball paddle is key to your pickleball journey.
By considering weight, grip size and material and following this guide you’ll find a paddle that will make your game better and keep you wanting to play.
Whatever paddle you choose, Selkirk SLK Neo, Onix Z5 Graphite or any other beginner paddle, you’ll be all set.
Happy playing!